Hypnosis isn’t just a mythical practice confined to the county fair, magic shops and the big screen. Nor is it as simple as a two-toned swirling wheel. It’s a science that has useful applications in the real world, including the the ability to help people vanquish their most stubborn habits.
Even with research behind it, the idea of surrendering control of the mind can be a scary one, especially with so many myths circulating on the topic. Lynne Swearingen, a certified consulting hypnotist with Bay Area Hypnotherapy, joined host Chip Franklin in the podcast below to break down fact from fiction to help guide those considering making the jump.
Explain Like I’m Five is presented by the Commonwealth Club, the nation’s oldest and largest public affairs forum, intent on finding truth and turning it loose in the world.