Ronn Owens Report: Ronn Begins a 5-Part Series of “Sleep & COVID-19” with Dr. Pelayo

“Now that people are commuting less, they actually are probably sleeping longer than they have before.”


This week’s Ronn Owens Report features a five-part interview with Rafael Pelayo, Clinical Professor at Stanford University Medical Center. Conversation centered around the things we should understand in terms of how the Coronavirus is impacting our sleep abilities and needs and also some basic questions such as how much sleep a person needs and whether sleep hours can be banked.

Listen to the full report below.

 

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