Ronn Owens Report: Ronn Continues his Series “Sleep & Covid-19” with Dr. Rafael Pelayo

“Part of what we’re doing is…undoing the things that screwed up their sleep in the first place.”

Part two of Ronn’s five-day series with Rafael Pelayo, MD, Clinical Professor at Stanford University Medical Center. Conversation centered around the things they understand in terms of how the Coronavirus is impacting sleep abilities and needs and also some basic questions such as how much sleep a person needs and whether sleep hours can be banked.

Listen to the full report below.


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