“What people really come to see me for is not really because of thier sleep, it’s because of how they feel when they are awake. Somebody says I’m up all night, well why is that a problem, because the next day I can’t function.”
Part five of Ronn’s five-day series with Rafael Pelayo, MD, Clinical Professor at Stanford University Medical Center. Conversation centered around the things they understand in terms of how the coronavirus is impacting sleep abilities and needs, and also some basic questions such as how much sleep a person needs and whether sleep hours can be banked.
Listen to the full report below.